Course curriculum

    1. Welcome!

    2. Acknowledgement of Terms & Condition

    3. What Have We Done To Ourselves

    4. All Species

    5. Michael's Story

    6. The Core Concepts

    7. Sitting-Back in Chairs: Subliminal Learning at a Very Young Age

    8. The Posture Paradigm - An Obstacle To Sitting Well

    9. Standing

    1. Introduction to Innate Uprighting

    2. A Lot Happening as We Sit & Stand

    3. Our Own Built-in Trampoline

About this course

  • Free
  • 12 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today