Course curriculum

    1. Welcome!

    2. What Have We Done To Ourselves

    3. All Species

    4. Michael's Story

    5. The Core Concepts

    6. Sitting-Back in Chairs: Subliminal Learning at a Very Young Age

    7. The Posture Paradigm - An Obstacle To Sitting Well

    8. Standing

    1. Introduction to Innate Uprighting

    2. A Lot Happening as We Sit & Stand

    3. Our Own Built-in Trampoline

About this course

  • Free
  • 11 lessons
  • 1.5 hours of video content

Discover your potential, starting today

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